Welcome to My Blog

Encouragement for Your Journey

This is a space for reflection, growth, and gentle guidance. Here, you’ll find thoughts on emotional wellness, relationships, self-discovery, and the journey toward deeper healing.

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Say It Soulfully

Say It Soulfully

We’ve all heard that only a small percentage of communication is verbal, and the largest percentage is non-verbal. Yet in…

Does Your Mind Get in the Way of Your Heart?

Does Your Mind Get in the Way of Your Heart?

I am often reminded of just how much we humans need one another. With AI permeating so much of our…

Highly Sensitive People: How to Handle Resistance to Your Positive Changes

Highly Sensitive People: How to Handle Resistance to Your Positive Changes

The word sensitive carries a lot of misunderstanding and stigma. Yet for those of us who feel deeply, it’s not…