Media
Layla Ashley is a published author and speaker. She is an expert on many motivational topics. Bookmark this page for updates on her upcoming and past events. To hire Layla to speak at your event or workplace, contact her directly through this website.
SPEAKING.
Hypnotherapy/Guided Imagery audio productions on various topics, including inner child, compassion, sleep and relaxation techniques.
Public radio show (The Inspire Me Show) on 90.7FM (KPFK),*archived* which include topics such as Jungian psychology, creativity, Taoism, Soul psychology and mysticism. Interviewees incl. Thomas Moore, Julia Cameron, David Ault, Robin Robertson… more.
PUBLICATIONS.
Article links and Books. Topics include relationships, dating, sexuality, conflict management, communication, self-esteem/confidence, defense mechanisms, mindfulness, stress management, trauma, highly sensitive people, codependence, and life purpose/balance… more.
See below for details and links…
Hypnotherapy Audios
Hypnotherapy and Guided Imagery tracks to aid in connecting with your inner healer, and achieving a state of calm and tranquility.
Hypnotherapy and Guided Imagery is the process of accessing your unconscious mind to create powerful and lasting change in your life. Layla Ashley’s audio programs use the latest technology and beneficial NLP and psychotherapeutic strategies to aid in changing your brainwave patterns, beliefs and feeling patterns to benefit your well-being and change specific aspects of your life.
This relaxation audio experience is not only very pleasant, but uses binaural beats as a way of repatterning brainwaves to aid you in reaching your goals. Layla’s hypnotic voice guides you through a journey in your own mind, using inspiring soundscapes, subliminal messages, nature sounds and NLP technology. Please wear headphones for the full effect of this technology.
This 15 minute track, Bubble Of Compassion, was designed to aid you in connecting with love and appreciation, and unblock barriers to compassion such as hurt and resentment. It guides you through a healing, positive inner journey toward your natural sense of compassion for all beings.
This 22 minute sleep induction track, Sound Asleep, was designed to aid you in falling asleep, and encouraging a restful and restorative night of sleep. It guides you through relaxing suggestion, and allows you to drift into and remain asleep until your predetermined time to awaken.
This 10 minute track, Breath Deep, was designed to guide you through a mindful meditation focusing on the breath. Breathing alone is a meditation, and at the end of long day, the simplicity of this guided meditation can be quite rejuvenating. Breathe. Let go. Relax.
This 15 minute single track, Embrace Your Inner Child, was designed to aid you in connecting with your child self to release inner blocks to freedom, youth and playfulness. It guides you through a healing, nurturing and positive inner journey to rediscovering and embracing your child within.
This 10 minute track, Body Relax, guides you through a progressive muscle relaxation, so you can let go of tension. Great for releasing emotions you may be holding in the body, and becoming aware of where you hold stress and anxiety. Relax each muscle group systematically for a full body experience.
Click above for all of Layla’s Hypnotherapy Meditations on Amazon.
Publications
How to Deal With Difficult People Without Losing Your Cool (Fatherly)
13 Realistic Things You Can Do to Stay Positive Right Now (Vitacost)
Are You Having a “Normal” Amount of Sex? (Fatherly)
4 Unexpected Things You Might Not Want to Share Once You Move In with Your Partner (Apartment Therapy)
How to talk about your Valentine's Day expectations with your partner (HelloGiggles)
*NOTE: The Inspire Me Show is an archived series made available to the public for replay. Stay tuned as additional archived shows are added directly on this website.