Improve Your Life, Live Your Potential
Helping You Find a Life of Love & Happiness
Have you been struggling with anxiety about where you belong? Wondering if you will ever find your place in the world?
Maybe you've been feeling a lack of inspiration and motivation for quite some time, and wondering if you will ever get it back.
Maybe your life feels like it's been turned upside down by a loss or traumatic experience, and you're trying to get back on track.
This affects your ability to show up for work and home life. You experience doubts about being capable and valuable.
You think things like:
"Will I ever feel like myself again?"
"What if I never have a great relationship?"
"What if I'm just not good enough?"
And you end up feeling stuck, hopeless and constantly worried.
WHAT IS AT STAKE?
You may have tried different ways to get better, and it’s still not working. You know you can't keep living the same way, expecting different results. What is at stake is your anxiety and fear continues to drive your decisions, until self-doubt leaves you with a sense of emptiness. Things could continue to go downhill, but if you reach out, things can turn around and get better! In fact, what if you realized the challenges you are going through right now are actually to help you live the life of your DREAMS?!
See, the fact is that most people don’t change unless there is some kind of challenge to motivate them. Most great people experienced great adversity to get where they are. Did you know that Nelson Mandela spent 27 years in prison and Abraham Lincoln suffered a nervous breakdown? These life challenges are wake-up calls! And there is a way to use this struggle as a catalyst for something greater! Did you know that often when people get stuck, they tend to give up right before things were going to get better? Well, you are here for a reason…You've come to the right place... I can help!
You deserve not just to survive, but to THRIVE!
There Is Hope…
During this time in your life, You need someone who is objective, non-judgmental and experienced to help you move through grief, fears or past trauma. If you have you been trying to do it all yourself, reading self-help books, watching podcasts and trying to figure it all out… I have some news for you. As Albert Einstein said “We cannot solve our problems with the same thinking we used when we created them.” The truth is all truly successful people get help… athletes have coaches, therapists have therapists… So, the fact that you are reading this today shows that you have the first step toward being successful- willingness to change.
I know how hard it is to be in the dark, and not see that light. I know what it feels like to be alone in your struggle. And that's why I've dedicated my life's work to helping people move the stuck points in their life, and feel empowered and be inspired again! I know what a big step it is to reach out for help. It really does take courage. But you don't need to go it alone! And I promise to do everything I can to support you in your next steps. I'm happy you are here, and believe that things can get better for you if you are willing to take the steps today.
My Services
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Individual Therapy
If you’re feeling stuck, overwhelmed and disempowered, it may be time to consider Individual sessions. I can help you explore and shift your stuck points, so you can connect or reconnect with a sense of purpose and happiness in your life.
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Couples Therapy
Whether you’re experiencing a relationship impasse, on the brink of separation or simply preparing for your future together, couples therapy can help you work through the challenges, gain clarity, or prepare for major transitions. I can help you do this together!
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Hypnotherapy
Hypnotherapy is a state of relaxation with positive suggestion. It can be helpful with a wide range of issues, such as stopping smoking, sleep problems, anxiety/stress, body image, habit changing, finding love, self-esteem, and reaching your goals.
Hello, I'm Layla
I know how hard it is to feel discouraged with life’s challenges. Sometimes it can feel like things may never get better. You feel disconnected from yourself, estranged from your loved ones, and are seeking the deeper meaning through all of it. Most of all, you just want to find happiness!
In my many years working as a therapist and having my own life experiences, I’ve learned that what humans really need is deep understanding, connection and the richness of a balanced life. I will work with you and meet you where you are in this phase of your life, as you strive to thrive.
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It begins with putting yourself first…
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